The Blog
The Preventive Screening Timeline Nobody Hands You After 40
Mammograms now start at 40. Colorectal screening starts at 45, not 50. Both changed within the last few years, which is why the advice you remember from your own chart at 35 is out of date — and why almost nobody has ever been handed the order to do any of it in.
Brain Fog in Your Forties: What It Usually Is, and When to Look Closer
Two-thirds of women report memory complaints during the menopause transition. More useful is what SWAN found when it tested women instead of asking them: a measurable dip during perimenopause, and improvement with practice returning again in early postmenopause. That is a different shape than decline.